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ASANAS OF PRATAP
Friday, August 1, 2008
ABOUT YOGAAIF U WANT ANY SUGESSION SANAS CONTACT ME AT POORNIMASARITHA@GMAIL
.COM,COOLSARITHACOOL108@GMAIL.COM
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URDWA PARIVRITTA JANU SIRSANA:-
ARDHA BHEKA DAPOTASANA
UPWARD BOW POSE (Urdwa Dhanurasana)
PARSVA KONASANA
PARSVA UTTHITA HASTA PADANGUSHTASAN
UTTHITA HASTA PADANGUSTHASANA
MEDITATION ACCONRDING TO PATANJALI
VIRABHADRASANA - I
VIRABHADRASANA - III :-
SARVANGASANA :-
PADMASANA (LOTUS POSE) ;-
RAJA KAPOTASANA :-
MASTYASANA :-
CHAKRASANA :-
PINCHA MAYURASANA
SALAMBA SIRSASANA :-
EKA PADA RAJA KAPITHASANA (PIGEON POSE) :-
SAMA KONASANA :-
UBHAYA PADANGUSHTASANA :-
KROUNCHASNA :-
TRIANGA PADA PASCHIMOTTANASANA :-
PADAHASTANA :-
Translation:In Sanskrit, Parivrtta means to turn a...
Ardha Baddha Padma Paschimottanasana:- Ardha means...
KARNA PEEDASANA :-
UBHAYA PADANGUSHTASANA
URDWA DHANURASANA
USHTRASANA :-
HANUMANASANA
The Mind Body Awareness ProjecThe Mind Body Awaren...
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YOGAASANAS
ABOUT YOGAAIF U WANT ANY SUGESSION SANAS CONTACT M...
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